If you're searching for PTSD therapy in Kentwood, Michigan, you're not alone. Many people in Kentwood struggle with the lingering effects of trauma, and finding the right help can make all the difference. PTSD, or post-traumatic stress disorder, is a mental health condition that can develop after experiencing or witnessing life-threatening or traumatic events.

At North Star Psychology, we specialize in providing evidence-based PTSD therapy in Kentwood, Michigan through telehealth services, so you can access high-quality care from the comfort of your home or during your break at work.

Understanding PTSD

PTSD can result from a wide range of traumatic experiences, including:

• Combat exposure

• Sexual or physical assault

• Serious accidents

• Natural disasters

• Childhood abuse or neglect

Common PTSD symptoms include:

• Flashbacks and intrusive memories

• Avoidance of trauma reminders

• Negative changes in mood and thinking

• Hypervigilance and irritability

If you live in Kentwood and are experiencing these symptoms, seeking therapy for PTSD can help you regain control over your life.

Effective PTSD Treatments Available in Kentwood, Michigan

At North Star Psychology, we offer two of the best evidence-based treatments for PTSD: Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).

Cognitive Processing Therapy (CPT)

CPT helps people identify and challenge negative beliefs that have developed after trauma. Many people with PTSD struggle with thoughts like "It was my fault" or "I can't trust anyone." Through CPT, people can:

• Recognize and reframe unhelpful thoughts

• Learn new ways to view their trauma

• Reduce feelings of guilt and shame

Prolonged Exposure Therapy (PE)

PE helps people gradually face and process trauma-related memories and situations they have been avoiding. Avoidance keeps PTSD symptoms alive, and PE works to break this cycle. People engaging in PE will:

• Work through traumatic memories in a safe, controlled way

• Confront feared situations that are no longer dangerous

• Decrease anxiety and avoidance behaviors over time

Why Choose Telehealth PTSD Therapy in Kentwood, Michigan?

Research shows that telehealth therapy for PTSD, including CPT and PE, is just as effective as face-to-face treatment (Morland et al., 2014). Telehealth also offers unique benefits:

• Convenience – Attend therapy sessions from home or a private space

• Accessibility – No need to travel across Kentwood for appointments

• Privacy – Secure, HIPAA-compliant video sessions

If you are in Kentwood and looking for PTSD therapy, telehealth makes high-quality care accessible and flexible to your schedule.

How to Know If You Need PTSD Therapy in Kentwood, Michigan

You may benefit from PTSD therapy if you are experiencing:

• Nightmares or flashbacks of a traumatic event

• Difficulty trusting others or feeling detached

• Feeling on edge or easily startled

• Avoiding people, places, or conversations that remind you of trauma

• Guilt, shame, or persistent negative thoughts about yourself

If these symptoms are interfering with your daily life, work, or relationships, seeking PTSD therapy in Kentwood could be an important step toward healing.

Getting Started with PTSD Therapy in Kentwood, Michigan

Starting therapy can feel overwhelming, but North Star Psychology makes it easy. We offer Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE) to residents across Kentwood, Michigan through telehealth.

Call (205) 797-1897 or email us at info@NorthStarPsyc.com to schedule a free consultation. We are here to help you understand your options and start the path to recovery.

Final Thoughts on PTSD Therapy in Kentwood, Michigan

PTSD can feel isolating, but effective treatment is available right here in Kentwood. Whether you are seeking therapy for recent trauma or for experiences from years ago, Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE) offer structured, evidence-based paths to healing.

If you’re searching for PTSD therapy in Kentwood, Michigan, North Star Psychology is ready to help.

References

Morland, L. A., Greene, C. J., Rosen, C. S., Kuhn, E., Hoffman, J., & Sloan, D. M. (2014). Telehealth and eHealth interventions for posttraumatic stress disorder. Current Opinion in Psychology, 14, 102-108. https://doi.org/10.1016/j.copsyc.2016.12.003

More about our PTSD Treatments in Kentwood:

Kentwood is known for its cultural diversity, fast-growing neighborhoods, and busy economic corridors—but it’s also home to many people quietly navigating trauma. PTSD can develop from many types of experiences: a car crash, a medical emergency, a past relationship, or accumulated stress from years of caregiving or uncertainty. It doesn’t matter how visible the trauma was—what matters is how your mind and body are still carrying it.

Maybe you’ve felt emotionally distant from others, struggled with sleep, or found yourself reacting strongly to things that never used to bother you. These symptoms may feel disconnected from daily life, but they’re part of how trauma can shape the nervous system over time.

We offer therapy that helps you process those experiences without reliving them in detail. Our approach is based on trauma-informed principles and delivered through secure telehealth. Whether you live near M-6, commute to Spectrum Health, or are raising a family in Cascade Township, therapy can be part of your life without disrupting it.

Kentwood is a community where many people are trying to move forward. You can too. Recovery from trauma doesn’t mean pretending the past didn’t happen—it means giving yourself a path forward that isn’t ruled by it. When you’re ready, we’re here to help you take that step.

Frequently Asked Questions about PTSD Therapy in Kentwood, Michigan

Q: What types of trauma do clients in Kentwood commonly seek therapy for?
A: Clients in Kentwood often begin PTSD therapy after major car accidents on 28th Street or I-96, violent incidents in the community, or sudden medical emergencies. Others have experienced long-term emotional neglect, abusive relationships, or workplace harassment. We also work with military veterans, first responders, and healthcare workers who have been repeatedly exposed to high-stress and dangerous situations.

Q: Can PTSD therapy help with constant feelings of tension or being “on guard”?
A: Yes. Feeling tense, hyper-aware of your surroundings, or easily startled are all signs of trauma’s impact on the nervous system. Many clients in Kentwood notice these symptoms in crowded places like Woodland Mall or busy intersections. Therapy helps retrain your mind and body to feel calmer and more secure.

Q: What if my trauma happened many years ago and I thought I had moved on?
A: Trauma can resurface at any point, even decades later, especially during stressful life changes. In Kentwood, we often work with clients who thought they were past an event, only to have new symptoms appear. Therapy helps process these unresolved memories so they no longer disrupt your daily life.

Q: How does virtual PTSD therapy work for people in Kentwood?
A: Sessions are held online, so you can join from your home, office, or even a private space in your car. Whether you live near East Paris Avenue, close to Pine Rest Christian Mental Health Services, or near the Kentwood Library, you can get care without a commute.

Q: Which insurance plans are available for PTSD therapy in Kentwood?
A: We accept several commercial insurance plans frequently used in Kentwood, including Blue Cross Blue Shield of Michigan, UnitedHealthcare, and Aetna. If your plan is through a local employer, hospital, or school system, we will verify your mental health benefits before your first session.

Q: I find it difficult to talk about my feelings. Can I still benefit from therapy?
A: Absolutely. You do not need to be highly verbal to make progress in PTSD therapy. Many clients in Kentwood start by learning techniques to manage stress and anxiety before discussing their past. This allows for a gradual and comfortable process.

Q: Can therapy help if I have more than one source of trauma?
A: Yes. Multiple traumas are common, and therapy can address each one without overwhelming you. We focus on building coping skills before exploring specific events, which helps you stay emotionally safe while making progress.

Q: How quickly can I begin PTSD therapy in Kentwood?
A: Most clients start within one to two weeks. Since therapy is virtual, there is no wait for an in-office appointment, and scheduling is more flexible than at many traditional clinics.