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OCD


Sexual OCD
Sexual OCD is one of the most distressing forms of OCD, and can be misdiagnosed or missed completely by some therapists. The good news: it's very treatable.
North Star Psychology
5 min read


Contamination OCD and Cleanliness OCD
Contamination OCD and Cleanliness OCD can become all-consuming and control every aspect of your life. But there are treatments that are proven to work for these forms of OCD.
North Star Psychology
5 min read


Just Right OCD
Just Right OCD is hard to recognize, but can feel agonizing for the person living with it. Whether it involves symmetry, writing, tapping, or something else, it can be treated.
North Star Psychology
5 min read


Scrupulosity OCD: Hard to Recognize
Scrupulosity OCD is one of the hardest forms of OCD to recognize, often going misdiagnosed by mental health professionals and mistreated by family members.
North Star Psychology
3 min read


The Role of Family Support in OCD Recovery
How families act towards someone with OCD can either make treatment much easier, or make symptoms harder to manage.
North Star Psychology
3 min read


Myths and Facts About OCD: Debunking Common Misconceptions
OCD is one of the most misunderstood mental health disorders, with countless myths in pop-culture and everyday life.
North Star Psychology
3 min read


Is Telehealth Effective for OCD?
Telehealth is growing in popularity, but there is controversy over its place in OCD treatment. But there's good news: telehealth ERP works!
North Star Psychology
4 min read


Managing OCD with Vitamins and Supplements: A Deep Dive
While less popular than medications, there are some supplements that have strong evidence to support their use in managing OCD symptoms.
North Star Psychology
5 min read


Medication and Therapy: Best Practices in OCD Treatment
Combining medication and therapy is one of the best ways to treat OCD. Finding the right medication for OCD can sometimes take a few tries.
North Star Psychology
4 min read


The Benefits of Exposure and Response Prevention (ERP) Therapy for OCD
The benefits for ERP therapy for OCD include a highly customizable and flexible approach, steady progress, and an accessible treatment.
North Star Psychology
4 min read


Managing OCD Symptoms at Home
Managing OCD symptoms at home can be tricky, but some simple advice goes a long way. Here's a step-by-step process for approaching your OCD.
North Star Psychology
4 min read


Telehealth OCD Therapy: Everything You Should Know
Everything you should know about how telehealth OCD therapy works and how to get started with it.
North Star Psychology
4 min read


How OCD Therapy Works
If you or someone you love is dealing with obsessive-compulsive disorder (OCD), you’ve probably heard about therapy as a potential...
North Star Psychology
4 min read
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