PTSD

PTSD diagnoses are on the rise in veterans, and many of them struggle to find a trained therapist who knows how to help them.

The link between childhood trauma and PTSD is complex, with not everyone who experiences childhood trauma going on to develop PTSD.

Managing PTSD triggers can involve a combination of at-home strategies, professional help, and even certain types of physical exercise.

An unfortunate side effect of PTSD is often the stress that it puts on relationships. Understanding how this happens is key to recovery.

While PTSD and anxiety share some symptoms, they are distinctly different. Fortunately, treating one can lead to significant improvements.

Not everyone dealing with PTSD symptoms needs to go to therapy - sometimes, the right PTSD coping strategies can be practiced at home.

Not all trauma is PTSD, and it can be tricky to tell these two apart. Knowing what's different for PTSD vs Trauma can make a big difference.

Telehealth PTSD therapy is surprisingly effective at treating PTSD, and has been proven to work in clinical trials of PTSD treatments.

It's important to make sure that the PTSD therapy you choose is evidence-based, proven to work, and can bring you relief quickly.

Understanding PTSD and its symptoms, causes, and treatments can be confusing, so we wrote an all-in-one article to walk you through it.